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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking, or jogging, and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. This class is suitable for everyone! Whether you are new to exercise, or a seasoned athlete, you will get a great workout! Bring your jogging stroller, water, mat or towel and of course..your child(ren)!

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.


Rubber Duck Derby 2018, June 2nd
Join our FIT4MOM Team and help feed family's in need

$5 to adopt a duck
Buy 5 get one Free!

Buy online at


Adopt a duck (or two, or ten) for the Rubber Duck Derby held by Southern Louisiana’s Second Harvest Food Bank!

Details are as follows:

What: Thousands of rubber ducks racing on the water to win prizes. 1st Prize is $5,000!

Where: Big Lake in City Park (right next to the New Orleans Museum of Art)

When: Saturday, June 2nd, 2018. Family-friendly activities will start at 2:00pm, with the race happening at 4:00pm!

WHY: Raise money to help support families of southern Louisiana. For every dollar raised, Second Harvest can provide FOUR MEALS to a family in need!

Once you’ve followed the link below and adopted some ducks, please SHARE this post widely and get your families and friends to donate, too!

**You DON’T need to be present to win, but it’s going to be fun!**


Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter. more
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