Baby Steps

Baby Steps is a free walk and talk meet-up for moms 1 week to 1 year postpartum.
Having a baby is a wonderful and life changing experience. Let us walk with you while you transition into your "new normal".
Each class begins with our traditional FIT4MOM welcome and introduction. Meet other new moms and babes as you gently warm-up before your walk. Take it at your own pace. You will always have someone to walk with. After 1 or 2 laps around Audubon Park, gather again for your cool down and intentional breathwork and stretching that will help you feel grounded and energized. We can't wait to meet you, Mama!

Sorry, we don't have any schedule info for this month.