MamaWell by FIT4MOM is the ultimate prenatal and postpartum wellness guide. Learn how to safely to move throughout
your pregnancy and nourish your body and spirit while you gather knowledge from top pre and postnatal experts.
Your enrollment includes 42-weeks of exercise videos, birth preparation and nutritional guidance, customized for each week of your pregnancy plus, a private Facebook group. You can start this program at anytime!
Movement + Nourishment + Community
Check out our LIVE prenatal course, FIT4BABY, to supplement your MamaWell digital experience!
Sorry, we don't have any schedule info for this month.